Kalamata Freediving Academy
Kalamata, Greece
A safety-first Kalamata training centre for certification, coached depth progression and performance-focused freediving.
Overview
About Kalamata Freediving Academy
Kalamata Freediving Academy is a year-round freediving centre in Kalamata, Greece, offering AIDA, Molchanovs and SSI courses, coached depth training and personalised performance programmes. Its structured training system combines technical standards, individual feedback and dedicated safety support for first-time divers, advanced athletes and competition divers.
Structured, safety-led coaching with individual feedback, technical development and long-term progression plans.
Whether you are looking to discover apnea for the first time or earn a recognised freediving certification in Kalamata, Kalamata Freediving Academy provides a structured path. The school accepts both first-time freedivers and experienced divers pursuing deeper progression. Instruction is available in English.
The people behind it
Meet the Founders
Stavros Panoudis
AIDA Master and SSI Performance Instructor, competition deep-safety diver, freediving coach certified by the Greek Ministry of Sport and professional lifeguard. Stavros leads KFA's pool, technique, fitness and safety programmes.
Gary McGrath
A UK depth freediver and coach with more than 20 years of experience. Gary specialises in equalisation troubleshooting, technique refinement and structured athlete progression.
David Mellor
A seven-time CMAS Category 2 World Champion and World Record holder with more than 12 years of teaching experience. David coaches advanced equalisation, mouthfill and depth progression.
Ideal for
Who should learn freediving at Kalamata Freediving Academy
Beginners
Choose from introductory and beginner certification courses, with equipment included and a maximum of three students per instructor.
Advanced
Qualified divers can train on 70m buoy sessions and advanced mainline sessions up to 130m, with strict safety protocols and coaching feedback.
Training focus
Personalised coaching is available as single sessions or four- to twelve-week plans, with video review, progress tracking and structured weekly focus.
Why this school
What makes Kalamata Freediving Academy stand out
Coaching approach
Structured, safety-led coaching with individual feedback, technical development and long-term progression plans.
Class format
Classes are kept to a small-group format to ensure more personal attention and actual dive time. All required freediving equipment is included during the course so you don't have to carry your own.
Course progression
The school welcomes both newcomers and certified freedivers, with courses spanning beginner training through advanced progression.
Courses & Pricing
Kalamata Freediving Academy freediving courses and prices in Kalamata
Kalamata Freediving Academy lists 5 course options, priced from EUR 20 up to EUR 150.
This represents a visible ladder from first course to more committed progression across balanced training milestones, all delivered under AIDA, Molchanovs, and SSI frameworks.
Pool Training
From
~ $22 USD
Technique, breathing mechanics, equalisation drills and efficiency work in a controlled pool environment.
Autonomous Training
From
~ $38 USD
Independent depth training for AIDA 4 or equivalent divers, with participants providing their own safety.
Buoy Training
From
~ $55 USD
Depth adaptation and line-specific technique with coached feedback and safety-first standards.
Mainline Training
From
~ $76 USD
Advanced depth sessions for qualified divers, with strict safety protocols and coaching feedback.
Personalised Coaching Plans
From
~ $164 USD
Custom performance plans with progress tracking, video review and structured weekly focus.
Safety & standards
Freediving safety
Safety equipment and protocols confirmed directly by the school. Ask to verify anything not listed.
Instructors
- AIDA / SSI / Molchanovs certified instructors
Training practice
- Depth progression based on competence
Training environment
Training sites and conditions in Kalamata
Kalamata Bay depth training from 10m to 130m+, with pool sessions for technique, breathing mechanics and equalisation.
Kalamata gives the school boat-based access to the main training sites with up to 150m depth available in the broader destination profile.
At a glance
Facilities, languages & certifications
Certifications
Languages
Facilities
Depth training buoys, Mainline depth training, Pool training, Safety equipment
What you get
What is included in courses
Courses at Kalamata Freediving Academy include Equipment included with every course, Comprehensive safety protocols, Maximum 3 students per instructor, pool training, and safety equipment. Equipment is provided as part of the course.
Certification fees, transport to training sites, and other costs may be included or separate depending on the course. Book courses, training sessions and coaching plans through the academy website.
Dive conditions
Learn to freedive in Kalamata
Kalamata offers a competition-focused culture, reliable line depth, and boat-based access with boat-based access to the main training sites and sets the water profile for Kalamata Freediving Academy.
Kalamata Freediving Academy is based in Kalamata.
Surface water temperature ranges from 16 to 27 °C year-round, with the best window falling in June–October.
Year-round training, including morning sessions seven days a week, in the predictable conditions of Kalamata Bay.
Destination
Discover the destination
Learn more about where Kalamata Freediving Academy is based — conditions, best season, depth, and more.
Alternatives
Compare Kalamata Freediving Academy with other schools in Kalamata
Other freediving schools in Kalamata with listed courses, certifications, and pricing.
Got questions?
Frequently asked questions about Kalamata Freediving Academy
Everything you need to know about freediving, training, and choosing the right destination.
01 What certifications does Kalamata Freediving Academy offer?
Kalamata Freediving Academy offers AIDA, Molchanovs, and SSI certification courses. Multiple agencies are available.
02 How much do courses at Kalamata Freediving Academy cost?
Prices at Kalamata Freediving Academy start from EUR 20 for entry-level courses and go up to EUR 150 for advanced levels. Course duration ranges from Single session to Single session or 4–12-week plan.
03 Who is Kalamata Freediving Academy best for?
Choose from introductory and beginner certification courses, with equipment included and a maximum of three students per instructor. The school also works well for First-time freedivers, AIDA, Molchanovs and SSI certifications, and Advanced depth athletes.
04 Where does Kalamata Freediving Academy train?
Kalamata Freediving Academy trains in Kalamata, which offers a competition-focused culture, reliable line depth, and boat-based access with boat-based access to the main training sites. The main training sites are Kalamata Bay and Pool.
05 How do I contact or book with Kalamata Freediving Academy?
Book courses, training sessions and coaching plans through the academy website.
06 Is Kalamata a good place to learn freediving?
Kalamata is more suited to intermediate or advanced divers, though it is also a valid choice for those looking to earn a freediving certification. The destination offers a competition-focused culture, reliable line depth, and boat-based access with boat-based access to the main training sites, making it a practical base for structured apnea training. Year-round training, including morning sessions seven days a week, in the predictable conditions of Kalamata Bay.
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