Andy, Holger, and Jason took us out on an awesome 2 tank cruise to Golden Archer and Turlte Heaven. Fantastic day!
USA
Freediving School
Kona Freedivers
Kona, USA
Freediving school in Kona. Hawaii's only FII facility, led by world-class instructor Martin Stepanek, with year-round access to Big Island's clear warm coastal waters and semiannual intensive training camps.
Overview
About Kona Freedivers
Teaching FII courses since 2016, Kona Freedivers is the only FII facility on the Hawaiian Islands. Led by world-class instructor Martin Stepanek, they offer courses from beginner to instructor level in the warm, clear waters of Kona's Big Island coast. Their semiannual freediving camps draw athletes from around the world.
Structured high-capability coaching that can support both courses and deeper progression goals.
Whether you are looking to discover apnea for the first time or earn a recognised freediving certification in Kona, Kona Freedivers provides a structured path. The school accepts both first-time freedivers and experienced divers pursuing deeper progression. Instruction is available in English.
Ideal for
Who should learn freediving at Kona Freedivers
Beginners
As the only FII facility in Hawaii, Kona Freedivers offers a certification system not found elsewhere on the islands, with pool and open-water sessions on the Big Island's clear coast.
Advanced
Direct access to deep blue water and year-round calm conditions support serious depth training blocks.
Training focus
Led by world-class instructor Martin Stepanek, coaching combines FII's structured methodology with Kona's year-round warm water and excellent visibility.
Why this school
What makes Kona Freedivers stand out
Coaching approach
Structured high-capability coaching that can support both courses and deeper progression goals.
Class format
Sessions are structured around mixed-group training based on student levels and goals. Equipment rental is available on-site for those traveling light.
Course progression
A full progression path is available, from beginner freediving certifications through advanced training in depth, dynamic apnea, and technique refinement.
Courses & Pricing
Kona Freedivers freediving courses and prices in Kona
Kona Freedivers lists 3 course options, priced from USD 295 up to USD 695.
This represents a visible ladder from first course to more committed progression covering everything from discovery dives to advanced certification levels, all delivered under FII frameworks.
★
Most popular
FII Level 1 Freediver
2 days
From
$398 USD
FII Level 2 Freediver
3 days
From
$695 USD
Advanced Freediving Safety
1 day
From
$295 USD
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Training environment
Training sites and conditions in Kona
Kona's clear, sheltered coastal water provides the open-water component year-round, while pool sessions build the technique base. Semiannual camps with Martin Stepanek bring concentrated training intensity to the standard course calendar.
Kona gives the school a mix of shore and boat-based sessions with up to 100m depth available in the broader destination profile.
At a glance
Facilities, languages & certifications
Certifications
FII
Languages
🇬🇧 English
Facilities
Classroom, Equipment rental, Open water training, Pool training
What you get
What is included in courses
Courses at Kona Freedivers include theory sessions, pool sessions, open-water sessions, classroom, and equipment rental. Equipment rental may be available separately.
Certification fees, transport to training sites, and other costs may be included or separate depending on the course.
Dive conditions
Learn to freedive in Kona
Kona offers warm water, shore access, and reliable line depth with a mix of shore and boat-based sessions and sets the water profile for Kona Freedivers.
Kona Freedivers is based in Kona.
Surface water temperature ranges from 24 to 27 °C year-round, with the best window falling in April–October.
Kona's Big Island waters are diveable year-round; summer months bring the warmest temperatures and flattest conditions on the sheltered south-facing coast.
Destination
Discover the destination
Learn more about where Kona Freedivers is based — conditions, best season, depth, and more.
Alternatives
Compare Kona Freedivers with other schools in Kona
Other freediving schools in Kona with listed courses, certifications, and pricing.
Got questions?
Frequently asked questions about Kona Freedivers
Everything you need to know about freediving, training, and choosing the right destination.
01 What certifications does Kona Freedivers offer?
Kona Freedivers offers FII certification courses. This certification is recognized internationally.
02 How much do courses at Kona Freedivers cost?
Prices at Kona Freedivers start from USD 295 for entry-level courses and go up to USD 695 for advanced levels. Course duration ranges from 2 days to 1 day.
03 Who is Kona Freedivers best for?
As the only FII facility in Hawaii, Kona Freedivers offers a certification system not found elsewhere on the islands, with pool and open-water sessions on the Big Island's clear coast. The school also works well for beginners, advanced progression, and pool-supported training.
04 Where does Kona Freedivers train?
Kona Freedivers trains in Kona, which offers warm water, shore access, and reliable line depth with a mix of shore and boat-based sessions. The main training sites are Pool training.
05 How do I contact or book with Kona Freedivers?
You can book through email at info@konafreedivers.com. Check the website for current course schedules and availability. You can also reach the school by phone at +1 808-464-6584.
06 Is Kona a good place to learn freediving?
Kona is well-suited to beginners and those looking to earn a freediving certification. The destination offers warm water, shore access, and reliable line depth with a mix of shore and boat-based sessions, making it a practical base for structured apnea training. Kona's Big Island waters are diveable year-round; summer months bring the warmest temperatures and flattest conditions on the sheltered south-facing coast.
Recent Google reviews
What recent students say about Kona Freedivers
★5.0(1,244 reviews)
Wonderful dives! Andy, Jason and crew were fantastic! Octopus and bait ball were so fun to see. Thank you so much!
Awesome shop with a perfect selection and super helpful staff. Literally everything you need for freediving. Jackie was especially great & super patient and informative when getting a new freediving mask. Will definitely be back!
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