Did my Aida 2 with Vivi and Sunee. Both helpful and sharp in teaching. I had a really good time.
Thailand
Freediving School
Freedive Koh Tao
Koh Tao, Thailand
Freediving school in Koh Tao. Koh Tao's first AIDA school, specializing in equalization coaching and depth progression with dual AIDA and SSI certification from beginner through advanced.
Overview
About Freedive Koh Tao
The first AIDA-certified school on Koh Tao, Freedive Koh Tao specializes in depth training and advanced equalization techniques. They offer a range of AIDA and SSI courses, providing a scientific and structured approach to freediving. Their team is dedicated to helping students reach their depth goals safely while enjoying the incredible underwater beauty of Thailand.
Structured course-led coaching that balances theory, water time, and progression support.
Whether you are looking to discover apnea for the first time or earn a recognised freediving certification in Koh Tao, Freedive Koh Tao provides a structured path. The school accepts both first-time freedivers and experienced divers pursuing deeper progression. Instruction is available in English, German, and Thai.
Ideal for
Who should learn freediving at Freedive Koh Tao
Beginners
As Koh Tao's first AIDA-certified school, Freedive Koh Tao offers a scientific and structured introduction to the sport, with a Discover Freediving course starting at $100.
Advanced
Depth limited to 50m and conditions are mild, so better as a course island than a depth camp.
Training focus
A strong focus on equalization technique and depth training sets the coaching apart, with structured support for students working through pressure challenges.
Why this school
What makes Freedive Koh Tao stand out
Coaching approach
Structured course-led coaching that balances theory, water time, and progression support.
Class format
Sessions are structured around mixed-group training based on student levels and goals. Equipment rental is available on-site for those traveling light.
Course progression
A full progression path is available, from beginner freediving certifications through advanced training in depth, dynamic apnea, and technique refinement.
Courses & Pricing
Freedive Koh Tao freediving courses and prices in Koh Tao
Freedive Koh Tao lists 3 course options, priced from USD 100 up to USD 310.
This represents a visible ladder from first course to more committed progression covering everything from discovery dives to advanced certification levels, all delivered under AIDA and SSI frameworks.
★
Most popular
Discover Freediving
1 day
From
$100 USD
Freediver (AIDA 2 / SSI L1)
2.5 days
From
$240 USD
Advanced (AIDA 3 / SSI L2)
3.5 days
From
$310 USD
1 / 3
Training environment
Training sites and conditions in Koh Tao
Shore access on Koh Tao allows quick transitions from theory to depth sessions in warm tropical water. The school's equalization focus shapes how instructors plan and sequence each dive block, making progress on pressure adaptation a deliberate part of every session.
Koh Tao gives the school a mix of shore and boat-based sessions with up to 40m depth available in the broader destination profile.
At a glance
Facilities, languages & certifications
Certifications
Languages
🇬🇧 English 🇩🇪 German 🇹🇭 Thai
Facilities
Classroom, Equipment rental, Shore access
What you get
What is included in courses
Courses at Freedive Koh Tao include theory sessions, open-water sessions, classroom, equipment rental, and shore access. Equipment rental may be available separately.
Certification fees, transport to training sites, and other costs may be included or separate depending on the course.
Dive conditions
Learn to freedive in Koh Tao
Koh Tao offers beginner-friendly coaching, an established freediving scene, and warm water with a mix of shore and boat-based sessions and sets the water profile for Freedive Koh Tao.
Freedive Koh Tao is based in Koh Tao.
Surface water temperature ranges from 28 to 31 °C year-round, with the best window falling in February–September.
Best training conditions on Koh Tao are February through September.
Destination
Discover the destination
Learn more about where Freedive Koh Tao is based — conditions, best season, depth, and more.
Alternatives
Compare Freedive Koh Tao with other schools in Koh Tao
Other freediving schools in Koh Tao with listed courses, certifications, and pricing.
Learn
Learn before training with Freedive Koh Tao
Guides connected to this school, its courses, and the training decisions readers are likely making.
Equalizationbeginner3 min read
Freediving Equalization: What Beginners Need To Fix Early
Beginner-focused equalization guide covering Frenzel timing, tension, shallow practice, and when to stop instead of forcing depth.
Equalizationbeginner3 min read
Frenzel Equalization: A Beginner’s Guide
Understand how Frenzel differs from Valsalva, the terms your instructor uses, and how to recognize progress without forcing your ears.
Equalizationbeginner3 min read
Freediving Equalization Problems: What to Check
Common equalization failures in freediving, what they usually mean, and when to stop, reset, or get coaching.
Got questions?
Frequently asked questions about Freedive Koh Tao
Everything you need to know about freediving, training, and choosing the right destination.
01 What certifications does Freedive Koh Tao offer?
Freedive Koh Tao offers AIDA and SSI certification courses. Multiple agencies are available.
02 How much do courses at Freedive Koh Tao cost?
Prices at Freedive Koh Tao start from USD 100 for entry-level courses and go up to USD 310 for advanced levels. Course duration ranges from 1 day to 3.5 days.
03 Who is Freedive Koh Tao best for?
As Koh Tao's first AIDA-certified school, Freedive Koh Tao offers a scientific and structured introduction to the sport, with a Discover Freediving course starting at $100. The school also works well for beginners, advanced progression, and equalization support.
04 Where does Freedive Koh Tao train?
Freedive Koh Tao trains in Koh Tao, which offers beginner-friendly coaching, an established freediving scene, and warm water with a mix of shore and boat-based sessions. The main training sites are Koh Tao and Shore access.
05 How do I contact or book with Freedive Koh Tao?
You can book through email at info@freedivekohtao.com. Check the website for current course schedules and availability. You can also reach the school by phone at +66 92-398-0238.
06 Is Koh Tao a good place to learn freediving?
Koh Tao is well-suited to beginners and those looking to earn a freediving certification. The destination offers beginner-friendly coaching, an established freediving scene, and warm water with a mix of shore and boat-based sessions, making it a practical base for structured apnea training. Best training conditions on Koh Tao are February through September.
Recent Google reviews
What recent students say about Freedive Koh Tao
★5.0(480 reviews)
Did the Aida 2 and 3 here. Very cool diving school and the instructors are really nice aswell!
Gread school and so helpful from start to finish! Highly reccomend
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