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Freedive Nusa — freediving school in Nusa Penida, Indonesia
Indonesia Freediving School

Freedive Nusa

Nusa Penida, Indonesia

Indonesia's adventure freediving experts. Certification courses on Nusa Penida plus liveaboards in Komodo and land-based trips to Raja Ampat, Alor, and West Papua, staying in local homestays and supporting island communities in remote destinations no other freediving company reaches.

Overview

About Freedive Nusa

Freedive Nusa is one of Indonesia's largest freediving schools, founded in 2016 on Nusa Penida Island with over 5,000 certified freedivers and 800+ student reviews. The school's focus is on adventurous freediving, combining courses on Nusa Penida with regular expeditions across Indonesia, including liveaboards in Komodo and land-based trips to Raja Ampat, Alor, Maratua, and parts of West Papua, where they stay in local homestays and work closely with island communities. They are top experts in these regions and the only freediving company reaching many of these remote spots. All courses are Molchanovs by default, with SSI and AIDA certification available by request. The team of 8 internationally certified instructors includes Vsevolod Atmazhitov (Molchanovs IT, AIDA Judge) and Hamza Mohamed (AIDA Master Instructor, 4th place AIDA World Championship 2004).

Relaxed, confidence-building instruction in small groups. Students can progress from their first course on Nusa Penida to joining expeditions across Indonesia's most remote dive sites.

Whether you are looking to discover apnea for the first time or earn a recognised freediving certification in Nusa Penida, Freedive Nusa provides a structured path. The school accepts both first-time freedivers and experienced divers pursuing deeper progression. Instruction is available in English, Indonesian, Russian, and Spanish.

The people behind it

Meet the Founder

Kirill Popov

Founder of Freedive Nusa, Freediving Instructor Trainer, and RYT200 Yoga Teacher. Kirill started freediving in 2011 in Thailand and became an SSI Freediving Instructor in 2013. He has organised courses and trips across Russia, Thailand, the Philippines, Indonesia, Turkey, and Egypt. Based on Nusa Penida since 2016, he became an SSI Instructor Trainer in 2018 and a Molchanovs Instructor Trainer a year later, the highest rating in freediving education. He teaches all levels from complete beginners to instructors.

Ideal for

Who should learn freediving at Freedive Nusa

Beginners

Try Freediving (3 to 4 hours) is the perfect first step and no experience is needed.

Advanced

Giant manta encounters and demanding drift conditions for experienced ocean divers.

Training focus

Individual and group coaching sessions are available for certified freedivers looking to refine technique between courses.

Why this school

What makes Freedive Nusa stand out

Coaching approach

Relaxed, confidence-building instruction in small groups. Students can progress from their first course on Nusa Penida to joining expeditions across Indonesia's most remote dive sites.

Class format

Classes are kept to a small-group format to ensure more personal attention and actual dive time. All required freediving equipment is included during the course so you don't have to carry your own.

Course progression

Students can follow a complete path here, from their first freediving course all the way up to instructor certification.

Courses & Pricing

Freedive Nusa freediving courses and prices in Nusa Penida

Freedive Nusa lists 12 course options, priced from IDR 800000 up to IDR 24500000.

This represents a visible ladder from first course to more committed progression covering everything from discovery dives to advanced certification levels, all delivered under AIDA, Molchanovs, and SSI frameworks.

★ Most popular

Try Freediving

1 day

From

Rp1.5M IDR

~ $92 USD

AIDA / Molchanovs / SSI certification track
Best for first exposure to the sport
Theory, coaching & water sessions

Wave 1

3 days

From

Rp5.5M IDR

~ $336 USD

SSI and AIDA on request

AIDA / Molchanovs / SSI certification track
Best for complete beginners starting their first course
Theory, coaching & water sessions

Wave 2

4 days

From

Rp7M IDR

~ $427 USD

SSI and AIDA on request

AIDA / Molchanovs / SSI certification track
Best for divers looking to refine equalization, extend breath hold, and reach 24–30 m
Theory, coaching & water sessions

Wave 3

6 days

From

Rp9.5M IDR

~ $580 USD

SSI and AIDA on request

AIDA / Molchanovs / SSI certification track
Best for divers ready to learn mouthfill equalization and push toward 34–40 m
Theory, coaching & water sessions

Wave 4

6 days

From

Rp12M IDR

~ $732 USD

SSI and AIDA on request

AIDA / Molchanovs / SSI certification track
Best for committed divers refining advanced technique and depth
Theory, coaching & water sessions

Molchanovs Instructor Course

10-12 days

From

Rp24.5M IDR

~ $1495 USD

AIDA / Molchanovs / SSI certification track
Best for experienced divers pursuing a teaching qualification
Theory, coaching & water sessions
+6 more

Visit Freedive Nusa's website for the full list of courses and specialties.

View all courses
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+5 more

Training environment

Training sites and conditions in Nusa Penida

Training takes place in Nusa Penida's warm, clear ocean water (27–29°C year-round) with shore and boat access to spectacular coral reefs. Pool facilities are available for static and dynamic apnea training.

Nusa Penida gives the school boat-based access to the main training sites with up to 100m depth available in the broader destination profile.

At a glance

Facilities, languages & certifications

Certifications

Languages

🇬🇧 English 🇮🇩 Indonesian 🇷🇺 Russian 🇪🇸 Spanish

Facilities

Boat access, Full equipment provided, Gym, Ice bath, Pool (static and dynamic training), Sauna, Shore access, Yoga studio

What you get

What is included in courses

Courses at Freedive Nusa include Equipment rental, Study materials, Certification fees, Insurance (Try Freediving and Level 1), and boat access. Equipment is provided as part of the course.

Certification fees, transport to training sites, and other costs may be included or separate depending on the course.

Dive conditions

Learn to freedive in Nusa Penida

Nusa Penida offers boat-based access with boat-based access to the main training sites and sets the water profile for Freedive Nusa.

Freedive Nusa is based in Nusa Penida.

Surface water temperature ranges from 27 to 30 °C year-round, with the best window falling in May–October.

Water temperature 27 to 29°C with excellent visibility year-round. Manta rays present daily.

Destination

Discover the destination

Learn more about where Freedive Nusa is based — conditions, best season, depth, and more.

Alternatives

Compare Freedive Nusa with other schools in Nusa Penida

Other freediving schools in Nusa Penida with listed courses, certifications, and pricing.

Ocean Prana Bali
From $30
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Ocean Prana Bali

Bali, Indonesia

4.3 (141)
AIDA
English, French
School profile

Got questions?

Frequently asked questions about Freedive Nusa

Everything you need to know about freediving, training, and choosing the right destination.

01

What certifications does Freedive Nusa offer?

Freedive Nusa offers AIDA, Molchanovs, and SSI certification courses. Multiple agencies are available.

02

How much do courses at Freedive Nusa cost?

Prices at Freedive Nusa start from IDR 800000 for entry-level courses and go up to IDR 24500000 for advanced levels. Course duration ranges from 1 day to 3-4 hours.

03

Who is Freedive Nusa best for?

Try Freediving (3 to 4 hours) is the perfect first step and no experience is needed. Level 1 / Wave 1 (3 days) builds full beginner certification with theory, pool, and open-water sessions. The school also works well for beginners, intermediate, and advanced.

04

Where does Freedive Nusa train?

Freedive Nusa trains in Nusa Penida, which offers boat-based access with boat-based access to the main training sites. The main training sites are Nusa Penida and Freedive Nusa pool.

05

How do I contact or book with Freedive Nusa?

You can book through email at info@freedivenusa.com. Check the website for current course schedules and availability. You can also reach the school by phone at +62 81337452890.

06

Is Nusa Penida a good place to learn freediving?

Nusa Penida is more suited to intermediate or advanced divers, though it is also a valid choice for those looking to earn a freediving certification. The destination offers boat-based access with boat-based access to the main training sites, making it a practical base for structured apnea training. Water temperature 27 to 29°C with excellent visibility year-round. Manta rays present daily.

Recent Google reviews

What recent students say about Freedive Nusa

★4.9(686 reviews)
Thomas Jonak avatar
Thomas Jonak

★★★★★

in the last week

Had the most incredible trip to Raja Ampat with Freedive Nusa!!! The experience exceeded all expectations. The diving locations were absolutely incredible and the coaching provided by Kiril and Hamza were second to none. If you're on the fence about booking a trip with Freedive Nusa, don't think twice, just do it! Beyond grateful for Kiril and Hamza for providing me and my partner with such an incredible experience.

Anastasya Rut Dwiyanti avatar
Anastasya Rut Dwiyanti

★★★★★

in the last week

It was my first and most incredible experience to join a freedive course here. I had a great time with my instructor, Sabli. They take great care of everything and are also very professional.

Amanda Gualtieri avatar
Amanda Gualtieri

★★★★★

in the last week

I want to personally say a heartfelt THANK YOU for the beautiful experience in Misool, for the advice, the warmth, the professionalism and the top service you provided. My husband and I are already dreaming about our next trip with you guys!

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