Roatan Diving School
Roatan, Honduras
AIDA and Molchanovs freediving school in Roatan led by Argentine national record holder and AIDA Instructor Trainer Ricardo Montans, offering full certification pathways, no-depth-limit training, breathwork workshops, and a Stay and Dive week package.
Overview
About Roatan Diving School
Roatan Diving School offers AIDA and Molchanovs freediving courses from beginner through instructor level in Roatan, Honduras. The school is led by Ricardo Montans — a world-class freediving champion, AIDA Instructor Trainer, AIDA Judge, and Argentine national record holder in CWT, FIM, and CWTB — alongside a team that includes SSI Instructor Certifier Nick Powers and manager Caroline Rodriguez, an AIDA Freediving Judge. Programs cover no-depth-limit freediving, breathwork and equalization workshops, daily in-water and dry training, and a Stay and Dive week package with on-site accommodation.
A structured, multi-agency approach delivered by certified instructors and an AIDA Judge, covering everything from first breath-holds to professional instructor training, with daily in-water sessions, dry training, and dedicated breathwork and equalization workshops.
Whether you are looking to discover apnea for the first time or earn a recognised freediving certification in Roatan, Roatan Diving School provides a structured path. The school accepts both first-time freedivers and experienced divers pursuing deeper progression. Instruction is available in English.
Ideal for
Who should learn freediving at Roatan Diving School
Beginners
The AIDA 1 Try Freediving introduction is a low-commitment entry point for anyone curious about freediving on Roatan's breathtaking walls.
Advanced
Caribbean Cup host with wall diving that rewards efficient freefall technique at serious depth.
Training focus
Ricardo Montans brings world-class competitive experience as an AIDA Instructor Trainer, AIDA Judge, and Argentine national record holder in CWT, FIM, and CWTB, with additional coaching from AIDA Judge and manager Caroline Rodriguez.
Why this school
What makes Roatan Diving School stand out
Coaching approach
A structured, multi-agency approach delivered by certified instructors and an AIDA Judge, covering everything from first breath-holds to professional instructor training, with daily in-water sessions, dry training, and dedicated breathwork and equalization workshops.
Class format
Sessions are structured around mixed-group training based on student levels and goals. Equipment rental is available on-site for those traveling light.
Course progression
Students can follow a complete path here, from their first freediving course all the way up to instructor certification.
Courses & Pricing
Roatan Diving School freediving courses and prices in Roatan
Roatan Diving School lists 14 course options, priced from USD 30 up to USD 1400.
This represents a visible ladder from first course to more committed progression covering everything from discovery dives to advanced certification levels, all delivered under AIDA and Molchanovs frameworks.
AIDA 1 Try Freediving
From
AIDA 2 Freediver
From
AIDA 3 Advanced Freediver
From
AIDA 4 Master Freediver
From
AIDA Instructor Course
From
Molchanovs Wave 1 – Beginner Freediving
From
Visit Roatan Diving School's website for the full list of courses and specialties.
View all courses
Training environment
Training sites and conditions in Roatan
Training takes place from a beachfront base with direct water access and a dedicated school boat, giving students access to Roatan's stunning vertical wall drop-offs and gin-clear Caribbean visibility. Open-water sessions run to significant depths on the reef walls.
Roatan gives the school boat-based access to the main training sites with up to 150m depth available in the broader destination profile.
At a glance
Facilities, languages & certifications
Certifications
Languages
Facilities
Accommodation, Boat access, Equipment rental, Shore access
What you get
What is included in courses
Courses at Roatan Diving School include open-water sessions, theory sessions, certification, boat access, and equipment rental. Equipment rental may be available separately.
Certification fees, transport to training sites, and other costs may be included or separate depending on the course.
Dive conditions
Learn to freedive in Roatan
Roatan offers warm water, boat-based access, and reliable line depth with boat-based access to the main training sites and sets the water profile for Roatan Diving School.
Roatan Diving School is based in Roatan.
Surface water temperature ranges from 26 to 30 °C year-round, with the best window falling in March–August.
Roatan can be dived year-round; the driest and calmest window typically runs from February through September.
Destination
Discover the destination
Learn more about where Roatan Diving School is based — conditions, best season, depth, and more.
Alternatives
Compare Roatan Diving School with other schools in Roatan
Other freediving schools in Roatan with listed courses, certifications, and pricing.
Got questions?
Frequently asked questions about Roatan Diving School
Everything you need to know about freediving, training, and choosing the right destination.
01 What certifications does Roatan Diving School offer?
Roatan Diving School offers AIDA and Molchanovs certification courses. Multiple agencies are available.
02 How much do courses at Roatan Diving School cost?
Prices at Roatan Diving School start from USD 30 for entry-level courses and go up to USD 1400 for advanced levels. Course duration ranges from 1 day to several days.
03 Who is Roatan Diving School best for?
The AIDA 1 Try Freediving introduction is a low-commitment entry point for anyone curious about freediving on Roatan's breathtaking walls. The school also works well for beginners, advanced, and instructors.
04 Where does Roatan Diving School train?
Roatan Diving School trains in Roatan, which offers warm water, boat-based access, and reliable line depth with boat-based access to the main training sites. The main training sites are Roatan walls and West End.
05 How do I contact or book with Roatan Diving School?
You can book through email at info@roatandivingschool.com. Check the website for current course schedules and availability. You can also reach the school by phone at +504 8900 6360.
06 Is Roatan a good place to learn freediving?
Roatan is well-suited to beginners and those looking to earn a freediving certification. The destination offers warm water, boat-based access, and reliable line depth with boat-based access to the main training sites, making it a practical base for structured apnea training. Roatan can be dived year-round; the driest and calmest window typically runs from February through September.
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