Bali, Indonesia
A Tulamben-based AIDA and Molchanovs school with direct shore access to deep water and the USAT Liberty shipwreck, available for year-round freediving from beginner to competitive level.
Overview
Apnea Bali is a freediving school in Tulamben, right next to the iconic USAT Liberty shipwreck. They offer AIDA and Molchanovs certifications from beginner to competitive level, with year-round ideal conditions and shore access to depth. Their location provides unique opportunities for wreck freediving and underwater photography.
Structured course-led coaching that balances theory, water time, and progression support.
Whether you are looking to discover apnea for the first time or earn a recognised freediving certification in Bali, Apnea Bali provides a structured path. The school accepts both first-time freedivers and experienced divers pursuing deeper progression. Instruction is available in English, Indonesian, and Spanish.
Ideal for
Shore access to depth right next to the USAT Liberty shipwreck gives beginners the rare experience of freediving a famous wreck site from their very first course.
Depth caps around 80m with low current, so better for mid-level training than elite depth work.
Training beside the USAT Liberty wreck adds a visual dimension to coaching, with instructors using the wreck as natural depth markers and navigation landmarks.
Why this school
Coaching approach
Structured course-led coaching that balances theory, water time, and progression support.
Class format
Sessions are structured around mixed-group training based on student levels and goals. Equipment rental is available on-site for those traveling light.
Course progression
A full progression path is available, from beginner freediving certifications through advanced training in depth, dynamic apnea, and technique refinement.
Courses & Pricing
Apnea Bali lists 3 course options, priced from USD 100 up to USD 350.
This represents a visible ladder from first course to more committed progression covering everything from discovery dives to advanced certification levels, all delivered under AIDA and Molchanovs frameworks.
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Safety & standards
Safety equipment and protocols confirmed directly by the school. Ask to verify anything not listed.
Training environment
Shore access puts students in the water within walking distance of the USAT Liberty wreck, with depth available close to the beach year-round. No boat logistics means more actual dive time per session.
Bali gives the school mostly shore-based access to the training site with up to 80m depth available in the broader destination profile.
At a glance
Certifications
Languages
Facilities
Classroom, Equipment rental, Shipwreck proximity, Shore access
What you get
Courses at Apnea Bali include theory sessions, open-water sessions, classroom, equipment rental, and shore access. Equipment rental may be available separately.
Certification fees, transport to training sites, and other costs may be included or separate depending on the course.
Dive conditions
Bali offers warm water, shore access, and an established freediving scene with mostly shore-based access to the training site and sets the water profile for Apnea Bali.
Apnea Bali is based in Bali.
Surface water temperature ranges from 27 to 30 °C year-round, with the best window falling in April–November.
Tulamben is accessible year-round; April through November offers the most consistent visibility.
Destination
Learn more about where Apnea Bali is based — conditions, best season, depth, and more.
Alternatives
Other freediving schools in Bali with listed courses, certifications, and pricing.
Learn
Guides connected to this school, its courses, and the training decisions readers are likely making.
Beginner-focused equalization guide covering Frenzel timing, tension, shallow practice, and when to stop instead of forcing depth.
Understand how Frenzel differs from Valsalva, the terms your instructor uses, and how to recognize progress without forcing your ears.
Common equalization failures in freediving, what they usually mean, and when to stop, reset, or get coaching.
Got questions?
Everything you need to know about freediving, training, and choosing the right destination.
Apnea Bali offers AIDA and Molchanovs certification courses. Multiple agencies are available.
Prices at Apnea Bali start from USD 100 for entry-level courses and go up to USD 350 for advanced levels. Course duration ranges from 1 day to 3 days.
Shore access to depth right next to the USAT Liberty shipwreck gives beginners the rare experience of freediving a famous wreck site from their very first course. The school also works well for beginners and advanced progression.
Apnea Bali trains in Bali, which offers warm water, shore access, and an established freediving scene with mostly shore-based access to the training site. The main training sites are Bali, Shore access, and Shipwreck proximity.
You can book through email at info@apneabali.com. Check the website for current course schedules and availability. You can also reach the school by phone at +62 822-6660-1039.
Bali is well-suited to beginners and those looking to earn a freediving certification. The destination offers warm water, shore access, and an established freediving scene with mostly shore-based access to the training site, making it a practical base for structured apnea training. Tulamben is accessible year-round; April through November offers the most consistent visibility.
Recent Google reviews
I fell in love with this place and with freediving thanks to them! The place is great, with the best team and family vibe. I’ve had my wave 1 with Barra and he was amazing! Taught me every aspect perfectly + being fun and easy. I also had some coaching sessions with Sam and Jalil which are incredible instructors as well and each taught me something I was missing. Several weeks later I did my 30m dive. Can’t recommend this place enough🙃 🤍
I just completed my W3 master freediving course with apnea Bali and I couldn’t recommend the business and girls high enough! Each instructor spent so much time on me with relaxation, technique & depth. I achieved many Pbs during this course and have improved a lot! The school is generally so beautiful too. The school is tucked away, making the area for pool training really peaceful.
The dive shop I found in Thuramban this time was fantastic. It's very close to Liberty Wreck, and the changing and showering environment is excellent. I was also lucky enough to catch an Alexy Molchnovs workshop being held there. I'll definitely go back for training there again if I have the chance to visit Thuramban.
School owners
